by Sharon | Jul 17, 2023 | CranioSacral therapy, SomatoEmotional Release, Stress
I’ve been thinking hard on how to make this easier to understand. Bear with me as we step into the fascinating realm of the nervous system to uncover the intricate aspects that govern our unconscious bodily behaviors and functions. Today, we’ll dive deep...
by Sharon | Sep 9, 2021 | Covid-19, CranioSacral therapy, Stories
Sore arms, fitful sleep, feeling wired or anxious were some of the symptoms I’ve observed in my clients after they received the 2nd vaccination for Covid-19. My client, Tonya, always has the habit of wearing her Garmin watch which tracks her stress levels. She...
by Sharon | Sep 6, 2021 | CranioSacral therapy, Stress
We live fast paced lives and most of us are no strangers to life’s stressors. Stress plays such a huge role in our lives that some people create classifications to our personalities based on how we respond to stress. As defined by the Business Dictionary: Type A...
by Sharon | Sep 5, 2020 | CranioSacral therapy, SomatoEmotional Release
I like to check in on my clients around 2 days after their session, especially if they’re new to CranioSacral Therapy. This is because while it may seem like nothing is happening on the surface, our body is doing alot of processing and healing during the...
by Sharon | Aug 23, 2019 | CranioSacral therapy, SomatoEmotional Release
What are they and how do they affect us? Our bodies are normally able to sense threats from viruses or bacteria, and our immune systems are wired to attack these viruses and bacteria when they invade our bodies. An autoimmune disease occurs when one’s immune...
