by Sharon | Jul 11, 2026 | CranioSacral therapy, SomatoEmotional Release, Stress
**Shared with permission. Details anonymised.** Su came for an in-person somatic healing session feeling like she did not know what was wrong. There was no single clear issue she could point to. What she described was more like a buildup. For about a month, she had...
by Sharon | Jul 17, 2023 | CranioSacral therapy, SomatoEmotional Release, Stress
I’ve been thinking hard on how to make this easier to understand. Bear with me as we step into the fascinating realm of the nervous system to uncover the intricate aspects that govern our unconscious bodily behaviors and functions. Today, we’ll dive deep...
by Sharon | Sep 6, 2021 | CranioSacral therapy, Stress
We live fast paced lives and most of us are no strangers to life’s stressors. Stress plays such a huge role in our lives that some people create classifications to our personalities based on how we respond to stress. As defined by the Business Dictionary: Type A...
